Kundalini yoga explained

This week we discover Sat Kriya. This fundamental Kundalini yoga practice raises the energy of the lower chakras up to the higher chakras. Eliminating any blockages of energy allows us to live more balanced and healthy lives. Get the chakra cleansing e-book FREE: wearehaumea.com/rainbow Catch the whole class at rama-tv.com follow me on instagram.com/joililikoi Music by mataji-music.com

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