Pure Nutrition - Best ways to consume makhana
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Did you know that Makhana
Did you know that Makhana is a seed?
Also known as fox nuts or lotus seeds, Makhanas are a powerhouse of nutrients. They are an excellent source of calcium, magnesium, and antioxidants and can help manage blood sugar levels!
They have anti-aging properties, all credit to the antioxidant and amino acid content.@craving_and_calories
How to include makhanas in your diet?
Makhana bhel and dahi chaats
Makhana shakes
Makhana kheer
Mint Makhana spreads and dips
2 سال پیش
در تاریخ 1401/07/11 منتشر شده
است.
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