Qigong for Confidence - Easy Routine with Jeffrey Chand
44.6 هزار بار بازدید -
3 سال پیش
-
For more info, or full
For more info, or full Qigong practices come visit:
➜https://www.qigongforvitality.com/qig...
or Come join the Communi-Qi
➜ https://qigongforvitality.vhx.tv
In this video we will practice a Qigong exercise and routine that can help build your feeling of self-esteem, internal strength, and confidence.
Everyone needs a strong sense of identity. We need to know that we can rely, trust, and depend on ourselves in a variety of situations.
We need to trust our body, our mind, and our Spirt. When we have trust in ourselves, then it becomes easier to have confidence in the world around us.
It is ideal to have a strong sense of resilience, and self dependancy. We can use internal dialogue to create the thoughts of self-assurance, but we also need to embody the feeling of confidence.
This simple Qigong exercise “Tiger Emerging” can help us feel more confidence, like a strong healthy Tiger!
If you want to make sure you receive all of our new YouTube videos, please join our newsletter- don't worry we won't spam you and you can always unsubscribe :)
➜ https://goo.gl/ZRtB7N
I'm Jeffrey Chand, an acupuncturist, practitioner of Traditional Chinese medicine, and Qigong instructor.
I am incredibly passionate about sharing simple Qigong practices because I have directly witnessed how helpful it can be for a variety of health issues, prevention, emotional/mental health, and even spiritual health.
The style that I try to present is simple but effective, because it is based on several Qigong traditions, clinical experience, physical therapy, traditional and modern medicine, and from working with many people from a variety of backgrounds.
This style can be practiced if you are an absolute beginner and if you already have experience in Qigong or Tai Chi.
If you are curious, give Qigong practice a try and I am sure you will notice benefit to your health and wellness :)
To get the full benefit of qigong practice I would highly recommend practicing full routines which can be found in the "Communi Qi."
This is an online library with:
-full qigong routines
-short qi gong routines
-members question and answers
-the "Universi Qi" where we discuss Qigong, Traditional Chinese medicine, wellness, and inspiration
-over 100 videos!
-members only discussion forum where you can connect with like-minded people
Come join us for a free 7 day trial!
➜ https://qigongforvitality.vhx.tv
Become a member of our Communi-Qi and feel your best!
https://www.qigongforvitality.com/
Like us on Facebook at
Facebook: QiGongForVitality
➜https://www.qigongforvitality.com/qig...
or Come join the Communi-Qi
➜ https://qigongforvitality.vhx.tv
In this video we will practice a Qigong exercise and routine that can help build your feeling of self-esteem, internal strength, and confidence.
Everyone needs a strong sense of identity. We need to know that we can rely, trust, and depend on ourselves in a variety of situations.
We need to trust our body, our mind, and our Spirt. When we have trust in ourselves, then it becomes easier to have confidence in the world around us.
It is ideal to have a strong sense of resilience, and self dependancy. We can use internal dialogue to create the thoughts of self-assurance, but we also need to embody the feeling of confidence.
This simple Qigong exercise “Tiger Emerging” can help us feel more confidence, like a strong healthy Tiger!
If you want to make sure you receive all of our new YouTube videos, please join our newsletter- don't worry we won't spam you and you can always unsubscribe :)
➜ https://goo.gl/ZRtB7N
I'm Jeffrey Chand, an acupuncturist, practitioner of Traditional Chinese medicine, and Qigong instructor.
I am incredibly passionate about sharing simple Qigong practices because I have directly witnessed how helpful it can be for a variety of health issues, prevention, emotional/mental health, and even spiritual health.
The style that I try to present is simple but effective, because it is based on several Qigong traditions, clinical experience, physical therapy, traditional and modern medicine, and from working with many people from a variety of backgrounds.
This style can be practiced if you are an absolute beginner and if you already have experience in Qigong or Tai Chi.
If you are curious, give Qigong practice a try and I am sure you will notice benefit to your health and wellness :)
To get the full benefit of qigong practice I would highly recommend practicing full routines which can be found in the "Communi Qi."
This is an online library with:
-full qigong routines
-short qi gong routines
-members question and answers
-the "Universi Qi" where we discuss Qigong, Traditional Chinese medicine, wellness, and inspiration
-over 100 videos!
-members only discussion forum where you can connect with like-minded people
Come join us for a free 7 day trial!
➜ https://qigongforvitality.vhx.tv
Become a member of our Communi-Qi and feel your best!
https://www.qigongforvitality.com/
Like us on Facebook at
Facebook: QiGongForVitality
3 سال پیش
در تاریخ 1400/05/29 منتشر شده
است.
44,621
بـار بازدید شده