Burned-out Systems: Cooling Down IT Stress - (Episode 76)

That IT Show
That IT Show
44.1 هزار بار بازدید - هفته قبل - In this episode, we're tackling
In this episode, we're tackling the issue of being burned out in IT. Burnout can stealthily undermine even the most dedicated IT professionals. This episode highlights how the intense demands of tech jobs can lead to exhaustion and a loss of passion. We'll talk about the early warning signs of burnout, the impact on personal and professional life, and strategies for coping. From maintaining work-life balance to seeking professional help, learn how to prevent burnout and keep your career and well-being on track.

0:00 Episode intro
00:55 Intro clip
01:13 Discussion start
01:04:57 Outro clip

#burnout #burnouts #burnoutsyndromes

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هفته قبل در تاریخ 1403/04/14 منتشر شده است.
44,190 بـار بازدید شده
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