Delicious Spiced Chickpea Balls

🇯🇲 Authentic Plantbased Eats
🇯🇲 Authentic Plantbased Eats
54.6 هزار بار بازدید - 3 سال پیش - Ingredients:Two 15oz can chickpeas (
Ingredients:
Two 15oz can chickpeas ( drain liquid and rinse)
1 spoonful green seasoning
1 tsp jerk seasoning
Salt to taste about 1/2 tsp
Dash celery seed
1/4 tsp smoked paprika
A dash onion powder
Few dash dried aregano
3 spoonfuls spelt flour about a 1/4 cup
1 tsp unrefined coconut oil
Bake at 350 degrees Fahrenheit for 30 minutes

🍃Sauce
Another spoonful green seasoning
1/4 cup ketchup ( I use the grace ketchup)
1 1/2 cups water
1 tsp agave to balance the tartness of ketchup( can use sugar instead)
Pinch of salt
Dash celery seed
1/4 tsp browning ( optional)
Dash onion powder
1/2 tsp jerk seasoning
Few sprigs thyme
Unrefined coconut oil

** This is just a basic sauce as you can use / make another sauce like bbq, sweet and sour, teriyaki, etc.
** Make sure to adjust to fit your liking.
** I did not add all the balls ( Can save the rest for another use or eat as is with salad, etc.
** This is also perfect for burger patties

🍃Links to steamed vegetables and bulgur

Green seasoning: Caribbean Green Seasoning Blend

Steamed bulgur: How To Cook Seasoned Bulgur Wheat

Steam collard greens and cabbage: How To Cook Collard Greens And Cabbag...

ENJOY!!!
3 سال پیش در تاریخ 1399/12/27 منتشر شده است.
54,694 بـار بازدید شده
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