Ancient Yogic Practices || Yoga-Kundalini Upanishad | Part - 4 || HINDUISM SPIRITUAL MOTIVATION

In Hinduism, Kundalini is a form of divine feminine energy (or Shakti) believed to be located at the base of the spine, in the muladhara. This energy in the body, when cultivated and awakened through tantric practice, is believed to lead to spiritual liberation. Kundalini is associated with Parvati or Adi Parashakti, the supreme being in Shaktism; and with the goddesses Bhairavi and Kubjika.

Kundalini awakenings are said to occur by a variety of methods. Many systems of yoga focus on awakening Kundalini through: meditation; pranayama breathing; the practice of asana and chanting of mantras. Kundalini Yoga is influenced by Shaktism and Tantra schools of Hinduism.









Ancient Yogic Practices || Yoga-Kundalini Upanishad | Part  - 4 || HINDUISM SPIRITUAL MOTIVATION


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