The Best Natural Steroid To Grow Muscles 💪 #fitness #gym #muscle

Amanda Byram goes on the hunt to see if there's any truth to the ‪@PopeyeAndFriendsOfficial‬  logic, that spinach makes you grow muscles! Is it the best natural steroid to grow muscles without the terrible side effects anabolic steroids bring? Do you think the players in the #WorldCup are eating their spinach? Let us know in the comments.

#FoodUnwrapped - New Year Special

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Our team of intrepid presenters (Jimmy Doherty, Kate Quilton, Matt Tebbutt, Helen Lawal, Andi Oliver, Amanda Byram and Briony May Williams) travel the world uncovering unusual, intriguing and surprising secrets behind the food we eat.

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