HIIT Workout Music (60/20) - Hip Hop - TWM #2

Training and Workout Music
Training and Workout Music
369.9 هزار بار بازدید - 8 سال پیش - Special HIIT song with 12
Special HIIT song with 12 rounds of 1 minute work and 20 second rest each one. Subscribe to enjoy more videos like this: https://www.seevid.ir/fa/result?ytch=UCjCbuSR-oKbiga22OSYvjkw HIIT stands for High Intensity Interval Training and is a very effective way to loose fat and keep your muscular tone. There are many variations of this workout (60 sec work 20 rest, 30/30, 60/30 etc...). This is made by 12 rounds repeated 3 times (with 1 to 5 min rest between) ; each of them is composed by 60 seconds work and 20 seconds rest for a total of about 50 minutes. The common line is that you train you whole body and you can do with many, a lot, of different exercises (you fantasy is the only limit). You can do them with friends using a video like these one as a timer. It has been scientifically proven HIIT is better than simple SST (stady state training) in almost any situation. Give it a try! #HIIT #totalbody #tabataworkoutmusic #workoutmusic #HIITworkoutmusic #HIITworkout #functionaltraining #hiphopworkout #HIIThiphop Download this and other Tabata/HIIT tracks: https://ranierisdesk.com/musica-per-allenamento-download/ Get some fun workout plans ideas: https://ranierisdesk.com/category/sport-and-outdoor/piani-di-allenamento/ Follow Tabata Workout Music Online! Like us on Facebook: https://www.facebook.com/tabataworkoutmusic Checkout our Instagram: https://www.instagram.com/tabataworkoutmusic/ Google+: https://plus.google.com/+TabataFreeSongs/ Follow us on Soundcloud: https://soundcloud.com/tabata-free-songs Find out more about the creators of this channel: Ranieri and Yuri! Ranieri's personal blog: http://www.ranierisdesk.com/ Yuri's personal instagram: https://www.instagram.com/yurimaranta/ Original Music: 1) Eminem - Lose Yourself: https://www.seevid.ir/fa/w/nXIG_rNOvAw 2) Method Man, Redman - Da Rockwilder: https://www.seevid.ir/fa/w/WCYy8jpp7R8 3)DMX - Party Up (Up In Here): https://www.seevid.ir/fa/w/thIVtEOtlWM 4)LL Cool J - Mama Said Knock You Out: https://www.seevid.ir/fa/w/vimZj8HW0Kg 5)Redman - Time 4 Sum Aksion: https://www.seevid.ir/fa/w/0jyHrHi9Nnw 6)Eminem - Till I Collapse: https://www.seevid.ir/fa/w/orTi-PUXXy4 7)Roy Jones - Can't be touched: https://www.seevid.ir/fa/w/GoCOg8ZzUfg 8)Flipsyde - Someday: https://www.seevid.ir/fa/w/e5QEAI_O2IA 9)N.W.A. - 100 Miles And Runnin': https://www.seevid.ir/fa/w/GiDti_Xnnmo 10)Mobb Deep - Survival Of The Fittest: https://www.seevid.ir/fa/w/hIq4UTgqDAc 11)Kool Moe Dee - I Go To Work: https://www.seevid.ir/fa/w/kzD18q0-Tq0 12)Mc hush - All i got: https://www.seevid.ir/fa/w/zBl_n_H3cYA Change the music, change the workout! If you liked/disliked the video let me know! Free to share and comment!
8 سال پیش در تاریخ 1395/05/21 منتشر شده است.
369,933 بـار بازدید شده
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