The Do's of Assisting With Panic Attacks

A panic attack is a sudden surge of overwhelming anxiety and fear. Your heart pounds and you can’t breathe. You may even feel like you’re dying or going crazy. Left untreated, panic attacks can lead to panic disorder and other problems. They may even cause you to withdraw from normal activities. But panic attacks can be cured and the sooner you seek help, the better. With treatment, you can reduce or eliminate the symptoms of panic and regain control of your life. If you meet someone who is having a panic attack, here are some ways to help. Please bookmark this video for personal reference. Original Article: www.psych2go.net/effect-parents-anxiety-interview-… Script: Nicholas Urbonas Voice Over: Scott Austin Animation: Nayeli Meneses Feedback Editor: Risha Maes Project Manager: Erin Bogo Producer: Psych2Go More Psych2Go here: youtube.com/psych2go Website: psych2go.net/ Twitter: twitter.com/psych2go Facebook: facebook.com/psych2go Tumblr: psych2go.me/

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