Andrew Huberman "You Dont Need Much Proteins To Build Muscle"

Dr Andrew Huberman & Dr Layne Norton in this Recap talks about how to build muscle & stay lean a lot of myths and facts are discussed in today’s episode… the original podcast goes deeper into fat loss & muscle building , i invite you to watch that out nonetheless, a lot of tools & data to use that would help you in your daily life.


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Dr. Andrew Huberman is a neuroscientist and tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. He discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.

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Source : Dr Layne Norton: The Science of Eatin...
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Supplements Andrew Huberman Recommends :

For Muscle Building & Performance :

- Creatine : ( Use Code FatLossVibe for 20%off)

https://legionathletics.com/products/...

- Multivitamin : ( Use Code FatLossVibe for 20%off)

https://legionathletics.com/products/...

- Protein : (Use Code FatLossVibe for 20%off)

https://legionathletics.com/products/...

- L-Argenine :

https://amzn.to/3KiKhcp

- L-Citrulline :

https://amzn.to/459ifYD


- Pre workout ( Use Code FatLossVibe for 20%off)

https://legionathletics.com/products/...

- Beet Root Powder  :

https://amzn.to/3QfecpJ

- Rhodiola Rosea :

https://amzn.to/3Dzl9u3

- Omega 3 :

https://amzn.to/44R5xxE

- Glutamine :

https://amzn.to/453rslq

- Magnesium L-Threonate :

https://amzn.to/3OqSe1A

- Vitamine D

https://amzn.to/3OARnLS

- Calcium

https://amzn.to/3Qj2tGL

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For Sleep

- Apigenin : https://amzn.to/3O6IN5Y

For Testosterone Boost Naturally :

- Tongkat Ali : https://amzn.to/43xxtp

- Fadogia Agrestis : https://amzn.to/43yf0c5

For Mood enhancing/Antidepressant :

- Ashwagandha : https://amzn.to/3KxzVFR

For Fertility (having kids) and better libido

- Mac Root : https://amzn.to/46Yfk70

Tags :

#andrewhuberman #neuroscience #hubermanlab #muscle
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