4 Fat Soluble Vitamins and Their Best Sources | 4 Types of Fat Souble Vitamins
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00:00
00:00 Introduction
00:06 Vitamin A
00:16 Vitamin D
00:26 Vitamin E
00:36 Vitamin K
"4 Fat Soluble Vitamins and Their Best Sources"
The fat-soluble vitamins include vitamins A, D, E, and K. Fat-soluble vitamins play integral roles in a multitude of physiological processes such as vision, bone health, immune function, and coagulation.
The fat-soluble vitamins, A, D, E, and K, are stored in the body for long periods of time and generally pose a greater risk for toxicity than water-soluble vitamins when consumed in excess. Eating a normal, well-balanced diet will not lead to toxicity in otherwise healthy individuals.
!!Disclaimer!!
Educational Content.
Infographics.
This channel is for general audiences.
Contents are not made for minors or directly targeted towards minors.
Contents are not intentionally created for the ages under 15.
balyanak,balyanaktv,english learning,easy english,english vocabulary,fat-soluble vitamins,4 types of fat soluble vitamins,vitamin,vitamin types,vitamin sources,best vitamin sources,best vitamin a sources,best vitamin d sources,best vitamin e sources,best vitamin k sources,types of vitamin,types of fat soluble vitamins,healthy sources,water soluble vitamins,learn vitamin types,a d e k,b c
00:06 Vitamin A
00:16 Vitamin D
00:26 Vitamin E
00:36 Vitamin K
"4 Fat Soluble Vitamins and Their Best Sources"
The fat-soluble vitamins include vitamins A, D, E, and K. Fat-soluble vitamins play integral roles in a multitude of physiological processes such as vision, bone health, immune function, and coagulation.
The fat-soluble vitamins, A, D, E, and K, are stored in the body for long periods of time and generally pose a greater risk for toxicity than water-soluble vitamins when consumed in excess. Eating a normal, well-balanced diet will not lead to toxicity in otherwise healthy individuals.
!!Disclaimer!!
Educational Content.
Infographics.
This channel is for general audiences.
Contents are not made for minors or directly targeted towards minors.
Contents are not intentionally created for the ages under 15.
balyanak,balyanaktv,english learning,easy english,english vocabulary,fat-soluble vitamins,4 types of fat soluble vitamins,vitamin,vitamin types,vitamin sources,best vitamin sources,best vitamin a sources,best vitamin d sources,best vitamin e sources,best vitamin k sources,types of vitamin,types of fat soluble vitamins,healthy sources,water soluble vitamins,learn vitamin types,a d e k,b c
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