What Is Muscle Soreness? It Isn't Muscle Tears... | Dr. Andy Galpin & Dr. Andrew Huberman

During episode 5 of the Huberman Lab Guest Series with Dr. Andy Galpin, Dr. Galpin and Dr. Huberman discuss what is muscle soreness.

Dr. Andy Galpin is a professor of kinesiology at California State University, Fullerton and a world expert on exercise science. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.

Watch the full episode: Dr. Andy Galpin: Maximize Recovery to...
Show notes: https://www.hubermanlab.com/episode/g...
Huberman Lab Guest Series with Dr. Andy Galpin: Guest Series with Dr. Andy Galpin  

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