Full Body Yoga Stretch | Stress Relief & Improve Flexibility
13.6 هزار بار بازدید -
2 سال پیش
-
#stressrelief #yogaforbeginners
#stressrelief #yogaforbeginners #relaxingvideo
Welcome to this 10 min yoga section! This yoga flow is completely beginner friendly!
We will stretch our ARMS, BACK, LEGS, it will not only strengthen your muscles, it'll also improve your mobility, increase circulation and calm your mind down.
If you have sore muscles, this is perfect for you! It's also a very good wind down yoga after a long day at work.
🎉 Hope you guys like it! I'll see you guys in the next one!🌻
Don't forget to like and subscribe! 💕
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2 سال پیش
در تاریخ 1401/05/08 منتشر شده
است.
13,600
بـار بازدید شده