The Truth About Dairy and Keto — Dr. Eric Westman

Dr. Eric Westman - Adapt Your Life
Dr. Eric Westman - Adapt Your Life
68.6 هزار بار بازدید - 4 سال پیش - [Conversations with Dr. Westman: Episode
[Conversations with Dr. Westman: Episode 31]
The dairy dilemma!

One of the nicest things about the keto diets is that you can enjoy rich and creamy foods that are usually off-limits on other diet plans because of their high fat content. (Butter, cheese, heavy cream) -- we celebrate these healthy high-fat foods on keto, but... does that mean you can have unlimited amounts of fat and still get results? Watch this video to find out more!

PS:  Open enrollment for the next ‘Keto Made Simple Masterclass’ starts January 21st.  

👉To learn more about the Keto Masterclass and join the waitlist, go to  https://www.adaptyourlifeacademy.com/...

BONUS:  Download Dr. Westman’s Top 10 Fat Loss Tips For Keto Beginners for FREE here:  
https://www.adaptyourlifeacademy.com/...
4 سال پیش در تاریخ 1399/10/17 منتشر شده است.
68,617 بـار بازدید شده
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