What is Mind Over Mood? Padesky offers warning (Clinical Tip)
14.7 هزار بار بازدید -
4 سال پیش
-
Co-author Dr Christine Padesky briefly
Co-author Dr Christine Padesky briefly describes Mind Over Mood (Greenberger & Padesky, 2016) and offers 2 warnings to readers. This self-help book has sold more than 1.2 million copies worldwide and is available in 23 languages. The workbook features worksheets and exercises that help people develop evidence-based skills proven to, "Change How You Feel by Changing the Way You Think." The book includes Reading Guides that direct readers to the skills most important in managing depression, anxiety, anger, guilt, and shame. It features the theories, principles, and practices of cognitive behavior therapy (CBT), an empirically support psychotherapy. Readers can measure their target moods when they begin to practice skills and track changes over time using the mood measures offered.
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THERAPISTS MAY WISH TO POST THIS VIDEO ON THEIR WEBSITES TO HELP THEIR CLIENTS LEARN ABOUT MIND OVER MOOD - A SELF-HELP BOOK THAT USES EVIDENCE-BASED METHODS.
A therapist aid for any mental health professional conducting CBT (cognitive behavior therapy) or working with clients who are addressing particular moods.
HOW to POST on Your Website
• Click on Share
• Click on EMBED
• Click on COPY
• Paste the embed code where you want the video to appear on your website
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TIME STAMPS FOR VIDEO
00:00 Intro
00:09 Teaches skills supported by research
00:26 Worksheets & exercises
00:35 Reading guides (specific skills for particular moods)
00:57 Follow 4 characters and over 20 secondary characters
01:31 A warning
01:45 Not just positive thinking
RESOURCES (please note, we use bit.ly links when the web address is lengthy)
1) Get 60 client Worksheets from “Mind Over Mood, 2nd Edition” (2016). Available at a discount from Guilford Press: https://bit.ly/3b7UXpZ
2) View selected “Mind Over Mood” worksheets: https://www.mindovermood.com/workshee...
3) “The Clinician's Guide to CBT Using Mind Over Mood, 2nd Edition” (2020). Available at a discount from Guilford Press: https://bit.ly/2L5tR86
4) For additional clinical/supervision tools, brief guides, and rating scales visit: https://www.padesky.com/clinical-corn...
5) Follow Padesky on Twitter: padesky
******************************
THERAPISTS MAY WISH TO POST THIS VIDEO ON THEIR WEBSITES TO HELP THEIR CLIENTS LEARN ABOUT MIND OVER MOOD - A SELF-HELP BOOK THAT USES EVIDENCE-BASED METHODS.
A therapist aid for any mental health professional conducting CBT (cognitive behavior therapy) or working with clients who are addressing particular moods.
HOW to POST on Your Website
• Click on Share
• Click on EMBED
• Click on COPY
• Paste the embed code where you want the video to appear on your website
******************************
TIME STAMPS FOR VIDEO
00:00 Intro
00:09 Teaches skills supported by research
00:26 Worksheets & exercises
00:35 Reading guides (specific skills for particular moods)
00:57 Follow 4 characters and over 20 secondary characters
01:31 A warning
01:45 Not just positive thinking
RESOURCES (please note, we use bit.ly links when the web address is lengthy)
1) Get 60 client Worksheets from “Mind Over Mood, 2nd Edition” (2016). Available at a discount from Guilford Press: https://bit.ly/3b7UXpZ
2) View selected “Mind Over Mood” worksheets: https://www.mindovermood.com/workshee...
3) “The Clinician's Guide to CBT Using Mind Over Mood, 2nd Edition” (2020). Available at a discount from Guilford Press: https://bit.ly/2L5tR86
4) For additional clinical/supervision tools, brief guides, and rating scales visit: https://www.padesky.com/clinical-corn...
5) Follow Padesky on Twitter: padesky
4 سال پیش
در تاریخ 1399/06/11 منتشر شده
است.
14,750
بـار بازدید شده