👉 This is MAGIC if you're overwhelmed!!!

Are you feeling overwhelmed by your home, your busy schedule, or life in general? Honestly, I can 100% understand you - these have been so many times in my life that I felt like the stress and anxiety might take me down; the loss of my parents and my family home, being jobless during a recession, and all the growing pains of being a new mom on TOP of everything else.

But I pulled through all those tough times and I'm confident you can, too!

Today I am sharing the top 8 strategies that I fall back on when I am feeling stressed out and overwhelmed by my home.

Nowadays I don't get overwhelmed so easily, because minimalism and decluttering my home (and the emotional hoarding) helped A LOT, but even after minimalism there are still times I get stressed out - this is what I do then.

► 🌟 JOIN OUR FAMILY:
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  » BLOG: https://www.atozenlife.com/

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► 💻  READ THE BLOG POST:
  » https://www.atozenlife.com/overwhelmed/

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► FAVORITE DECLUTTER + ORGANIZE STUFF:
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► ⏰ CHAPTER TIMESTAMPS:
00:00 - I'm overwhelmed, anxious, and stressed out
01:12 - How to stop feeling overwhelmed
02:44 - 1) banish bogus self-talk
04:12 - 2) make the bed (no, REALLY!)
04:59 - 3) say the magic word
05:50 - 4) done is better than perfect
07:15 - 5) write down your "big three"
08:19 - 6) limit distractions
09:12 - 7) take care of future you
10:05 - 8) ask for help
12:42 - More ideas and strategies for when you feel overwhelmed

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ABOUT A TO ZEN LIFE
I was an emotional hoarder who couldn’t let go. My husband grew up in extreme poverty in rural China. Now we are a happy & debt-free minimalist family living our dream life in Europe.

Minimalism changed my life - now I want to help YOU unclutter your happiness!

OUR STORY: https://atozenlife.com/about-a-to-zen...

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NOTE: This description may contain affiliate links; these links allow you to find the items mentioned in this video at no additional cost to yourself. While this channel may earn a small amount when the viewer uses the links, the viewer is in NO WAY obligated to use these links.

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