Mastering Functional Training: How to Dial in Your Race Paces and Crush Your Goals

Discover the ultimate twelve-week plan to optimize your functional training and achieve your race paces. With set workouts and race simulations, this program will take your performance to the next level. Join us as we delve into the highlights of each week, including the challenging hard bike and brick run sessions. Get ready to dominate your fitness journey! #FunctionalTraining #RacePaces #FitnessGoals #TrainingPlan #WorkoutProgram #PerformanceOptimization #HardBike #BrickRun #FitnessJourney #CrushYourGoals