Yoga Sun Salutation: Step-by-Step Guide for Beginners
164 بار بازدید -
12 ماه پیش
-
In this beginner-friendly yoga tutorial,
In this beginner-friendly yoga tutorial, I guide you through the Sun Salutation sequence step-by-step.
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Sun salutations are a wonderful practice to elevate your heart rate while strengthening and stretching your entire body. Practicing it regularly will help you feel better and better. As always, take care of yourself and modify if and when you need too!
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If you find the video helpful, I'd be grateful if you could hit the thumbs up button and leave a comment with your thoughts. Your feedback means the world to me and will help me create more content that resonates with you. Feel free to share this video with friends and family who might benefit from this practice too!
As always, if you have any questions or requests for future videos, just hit reply and let me know. I'm here to support and guide you on your wellness journey. Thank you!
From my home and heart to yours!
Love,
Sanna
INSTAGRAM ➡️ Instagram: sannadahlin
WEB ➡️ https://sannadahlin.com
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Yoga with Sanna - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sanna from any and all claims or causes of action, known or unknown, arising out of Yoga with Sanna's negligence. #morningyoga #sunsalutation #15minyoga #SunSalutation #YogaForBeginners #YogaSequence #StepByStepGuide #MindBodyConnection #freeyoga #yoga
JOIN MY MEMBERSHIP ❤️ https://joinbestyou.com
Sun salutations are a wonderful practice to elevate your heart rate while strengthening and stretching your entire body. Practicing it regularly will help you feel better and better. As always, take care of yourself and modify if and when you need too!
✅ SUBSCRIBE TO SUPPORT MORE FREE YOGA, MEDITATIONS & TAPPINGS ON THE INTERNET: @sanna.dahlin
🔔 Don't forget to hit the notification bell to stay updated on more exciting content to come!
If you find the video helpful, I'd be grateful if you could hit the thumbs up button and leave a comment with your thoughts. Your feedback means the world to me and will help me create more content that resonates with you. Feel free to share this video with friends and family who might benefit from this practice too!
As always, if you have any questions or requests for future videos, just hit reply and let me know. I'm here to support and guide you on your wellness journey. Thank you!
From my home and heart to yours!
Love,
Sanna
INSTAGRAM ➡️ Instagram: sannadahlin
WEB ➡️ https://sannadahlin.com
💎 Check out my new AFFIRMATION CARDS 👉 https://www.amazon.com/dp/B0C733FQV1
Yoga with Sanna - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sanna from any and all claims or causes of action, known or unknown, arising out of Yoga with Sanna's negligence. #morningyoga #sunsalutation #15minyoga #SunSalutation #YogaForBeginners #YogaSequence #StepByStepGuide #MindBodyConnection #freeyoga #yoga
12 ماه پیش
در تاریخ 1402/05/01 منتشر شده
است.
164
بـار بازدید شده