'Rest Is Gold, Yoga Nidra Is The Diamond. The importance of rest and Yoga Nidra' - Fuyuko Toyota

Fuyuko Toyota is the Director of iRest Australasia.
Since 1996 Fuyuko has been studying non-dual teachings and spirituality. She is a Yoga Therapist a Senior Yoga Teacher, and a Senior Meditation Teacher.
She has been deeply in love with iRest® Yoga Nidra since discovering it in 2006, when she began studying with Richard Miller (the founder of iRest). The iRest path led her to heal her PTSD and chronic depression, and rediscover her True Nature and Dharma; her true life purpose.
Fuyuko recognises her true calling in helping others to heal misunderstanding and misperception, allowing them to realise their inherent wholeness, just as she did.
As a Certified iRest Senior Trainer and a Senior Retreat Leader, it is her heartfelt desire to bring and share the precious life-changing iRest teachings to the Australasia region and beyond.

Australian Meditation Conference 2022
'EMBODIED MEDITATION'


Copyright Meditation Association Australia 2022