Amazing baked oatmeal recipe for breakfast in 1 minute! No egg, no banana!

Healthy Desserts by Magda
Healthy Desserts by Magda
162.5 هزار بار بازدید - 2 سال پیش - Amazing baked oats recipe in
Amazing baked oats recipe in 1 minute! Low calorie dessert for breakfast!. A very easy and healthy oats dessert. Mix everything and you will be satisfied with the result! A recipe suitable for everyone, including vegans!

Ingredients for 2 servings( 2 pcs ramekin 3.5 x 2 inch):

125 g gluten free rolled oats / 1.39 ( ~ 1 1/2) cups
45 g natural peanut butter /  3 tablespoons
40 ml maple syrup / 2.71 tbsp
220 ml plant milk / 0.92 cup
1 teaspoon baking powder (5g)
20 g chocolate chips / 2 tablespoons
1 tsp carob powder / or cocoa

bake 20-25 minutes at 180°C /360°F

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2 سال پیش در تاریخ 1400/12/14 منتشر شده است.
162,573 بـار بازدید شده
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