weighted pull ups 20kg (44lbs), at bodyweight of 108lbs

Inga Simning
Inga Simning
345.9 هزار بار بازدید - 2 سال پیش - I practiced weighted pull ups
I practiced weighted pull ups to help increase my power and explosiveness when training for the most pull ups in one minute world record.  In this video, I maxed out at 12 pull ups with 44lbs (20kg plate).  My bodyweight was 108.
2 سال پیش در تاریخ 1401/08/17 منتشر شده است.
345,901 بـار بازدید شده
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