One Bad Pedaling Habit You MUST Avoid

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This video dives into the science behind efficient pedalling, debunking outdated advice and providing practical tips to enhance your cycling pedaling technique. Learn how to avoid common pitfalls, reduce injury risks, and unlock your full potential.

Paper mentioned in video: https://pubmed.ncbi.nlm.nih.gov/17545...

• #sports
• #road_cycling
• #cycling_training
• #cycling_technique
• #pedaling_technique