Dr. Rajsree's Guide to BRAIN FOG! Root Causes and Natural Tips to Improve Your Mental Clarity!
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Dr. Rajsree Nambudripad, MD is
Dr. Rajsree Nambudripad, MD is board-certified in Internal Medicine and founder of OC Integrative Medicine in Fullerton, California. In this video, she explains the many Root Causes of brain fog including dehydration, electrolyte abnormalities, inflammatory foods, food allergies and sensitivities, a disrupted gut microbiome, viral infections, hormonal shifts, nutrient deficiencies, chronic stress, sleep deprivation, autoimmune diseases, and much more! Learn why some people experience brain fog as a long term sequelae after COVID. She reviews her protocol which involves diet and lifestyle changes to clear up brain fog and improve mental clarity. Learn why healing the gut is so important for your brain! She reviews key supplements that are helpful for optimal brain function and shares a case example of a patient who cleared up her brain fog using this protocol. Hope you enjoy this video and please share it with your friends and family!
Chapters:
https://www.seevid.ir/fa/w/sO0FkevLhC8 Introduction
https://www.seevid.ir/fa/w/sO0FkevLhC8 Common Causes of Brain Fog
https://www.seevid.ir/fa/w/sO0FkevLhC8 Gut-Brain Axis
https://www.seevid.ir/fa/w/sO0FkevLhC8 Leaky Gut
https://www.seevid.ir/fa/w/sO0FkevLhC8 Leaky Brain
https://www.seevid.ir/fa/w/sO0FkevLhC8 Carb Coma
https://www.seevid.ir/fa/w/sO0FkevLhC8 Auto-Brewery Syndrome
https://www.seevid.ir/fa/w/sO0FkevLhC8 Blood Sugar Imbalances
https://www.seevid.ir/fa/w/sO0FkevLhC8 Viruses and Post-COVID Brain Fog
https://www.seevid.ir/fa/w/sO0FkevLhC8 Nutrient Deficiencies
https://www.seevid.ir/fa/w/sO0FkevLhC8 Hormonal Causes of Brain Fog
https://www.seevid.ir/fa/w/sO0FkevLhC8 Toxins
https://www.seevid.ir/fa/w/sO0FkevLhC8 Autoimmune Diseases
https://www.seevid.ir/fa/w/sO0FkevLhC8 Pharmaceutical Medications
https://www.seevid.ir/fa/w/sO0FkevLhC8 Alcohol
https://www.seevid.ir/fa/w/sO0FkevLhC8 Diet for Brain Fog
https://www.seevid.ir/fa/w/sO0FkevLhC8 Brain Boosting Foods
https://www.seevid.ir/fa/w/sO0FkevLhC8 Intermittent Fasting
https://www.seevid.ir/fa/w/sO0FkevLhC8 Paleo or Clean Keto Diet
https://www.seevid.ir/fa/w/sO0FkevLhC8 Lifestyle Changes
https://www.seevid.ir/fa/w/sO0FkevLhC8 Supplements for the Brain
https://www.seevid.ir/fa/w/sO0FkevLhC8 Gut Health Supplements
https://www.seevid.ir/fa/w/sO0FkevLhC8 Case Example: Brenda
https://www.seevid.ir/fa/w/sO0FkevLhC8 Key Points
➡️Watch Dr. Rajsree's video on Leaky Gut:
https://www.seevid.ir/fa/w/4_RyN5M6yzM
➡️ Watch Dr. Rajsree's video on Autophagy:
https://www.seevid.ir/fa/w/v5xBE1zvwUY
➡️ Watch Dr. Rajsree's video on Keto Diet:
https://www.seevid.ir/fa/w/DP9-oKeWZco
➡️ Watch Dr. Rajsree's video on Sleep:
https://www.seevid.ir/fa/w/bYffVOAb4qE
➡️ Watch Dr. Rajsree's video on Herbal Protocol for SIBO:
https://www.seevid.ir/fa/w/zHATkKdznIA
➡️ Watch Dr. Rajsree's video on Candida and SIFO:
https://www.seevid.ir/fa/w/xPFTH0MJtWY
🧡 Shop for Supplements by Dr. Rajsree:
⭐Learn more about her practice here:
https://oc-integrative-medicine.com/
💙 Facebook:
https://www.facebook.com/ocintegrativemedicine/
💚 Instagram:
https://www.instagram.com/dr_rajsree_nambudripad/
💌 Sign up for Dr. Rajsree's weekly newsletter:
http://eepurl.com/dPFHUb
📦Dr Rajsree's Amazon Favorites:
https://www.amazon.com/shop/dr_rajsree_nambudripad
This information, including but not limited to, text, graphics, images and other material contained on this video and website are for informational and educational purposes only. No material on this video is intended to be a substitute for professional medical advice, diagnosis, treatment, or medical supplement approved by the Food and Drug Administration. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Never disregard professional medical advice or delay in seeking it because of something you have seen on this video. No physician-patient relationship is created by this video or or the information provided. Furthermore, neither Rajsree Nambudripad, MD or any contributor to this video, makes any representations, express or implied, with respect to the information provided herein or to its use.
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