Ghee - The Ultimate Superfood

Dr. Marianne Teitelbaum
Dr. Marianne Teitelbaum
180.3 هزار بار بازدید - 3 سال پیش - Ghee is butter that has
Ghee is butter that has been simmered for about a half hour to evaporate out the water and skim off the dairy solids which float to the top and bottom of the pot. The end product transforms the original butter into a very important compound which we should all include in our diets. The video shows how once butter is clarified, it can easily absorb into our cells, and not clog the arteries, unlike the dangerous vegetable oils which form a plastic when heated.

In fact, ghee contains such beneficial nutrients that it can actually prevent any plaque from building up in the walls of the arteries. And even more.
Outlined in the video are some other amazing benefits of ghee: it contains both butyric and conjugated linoleic acid (CLA) which are important for gut health and muscle strength. Most people may have heard of butyric acid and CLA. This video gives an excellent explanation as to what they actually do in the body.

In addition to butyric acid and CLA, the ancient doctors of India stated that women who eat ghee would be highly fertile (we now know the female hormones that make you fertile are made out of cholesterol) and children who grew up eating ghee would be highly intelligent (the brain needs a constant source of cholesterol in order to function properly).

Eating ghee in the diet is one of the most important things you can do for your health.  If you are looking for a superfood like everyone else these days, this is it!

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MEDICAL DISCLAIMER:
This content, including text, graphics, images, and other material contained in this video (“Content”), is general in nature and for informational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition, procedure, or treatment, whether it is a prescription medication, over-the-counter drug, vitamin, supplement, or herbal alternative. There are no guarantees about the efficacy or safety of products or treatments described in these videos. Health conditions and drug information contained are subject to change and are not intended to cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or adverse effects. I do not recommend or endorse any specific test, clinician, clinical care provider, product, procedure, opinion, service, or other information that may be mentioned in the Content.

#Ghee #ClarifiedButter #Superfood  #HealthyFats #Ayurveda #Cooking #Nutrition #HolisticHealth
3 سال پیش در تاریخ 1400/06/06 منتشر شده است.
180,329 بـار بازدید شده
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