Muscle Stiffness: What it Means for Athleticism & How to Develop (Part Two)
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Muscle Stiffness: What it Means
Muscle Stiffness: What it Means for Athleticism & How to Develop (Part Two). This is part one of a presentation on speed development.
Too many times, in amateur athletics, an athletes career gets cut short based on the fact that they are simply just not fast enough to play “at the next level”. Whether it is a 40 yd dash, 60 yd dash or a big vertical jump, we aim to get you the times and heights you need to turn heads and get noticed.
Slowguyspeedschool.com
Instagram: Coach Chris Korfist
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