Jowar nankhatai with Jaggery |ज्वारी के आटे और गुड़ की नानखताई |Jowar aata jaggery biscuits/cookies

Poonam Kothari
Poonam Kothari
7.9 هزار بار بازدید - 3 سال پیش - Information #GoogleJowar
Information #GoogleJowar or sorghum is prized as a healthy alternative to refined flour or all-purpose flour, this fibre-rich millet is cultivated extensively in India.

Jowar is loaded with protein, carbohydrate and dietary fibre which promotes growth and development, it is an ideal cereal in weight watcher’s diet and also regulates diabetes. Imbued with immense amounts of calcium, iron, phosphorus, potassium and sodium, these minerals fortifies the bones, strengthen the immunity and keeps diseases at bay. Apart from this, jowar also contains a notable amount of vitamins thiamine, niacin, folate and riboflavin that are known to boost overall health.



ingredients
1 cup jowar aata
1/2 cup ghee
1/2 cup jaggery powder
1/2 tsp elaichi powder
3 tsp finely chopped cashews nuts
1/2 tsp cardmom powder

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3 سال پیش در تاریخ 1400/04/17 منتشر شده است.
7,996 بـار بازدید شده
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