Raw Food Nutrition: How To Grow Sunflower Sprouts

Raw Vegan Rising
Raw Vegan Rising
1.2 هزار بار بازدید - 6 سال پیش - With industrial farming practices even
With industrial farming practices even organic produce is deficient in trace minerals, healthy bacteria and micronutrients. Growing sunflower sprouts at home in trays, either in the back yard or even in your kitchen, is an easy way to ensure you are getting the essential nutrients and microbes that your gut needs for vital health and brain function. Trace minerals are often overlooked as a key component in health and not as plentiful from the produce in grocery stores as we might think. No matter what kind of diet you eat mineral rich sunflower sprouts are a healthy whole food supplement that make you feel amazing! Try growing a tray for yourself and see. Its fun and easy!

Note: If you do not have a yard or patio you can easily grow sunflower sprouts in your kitchen no matter how small. Sunflower sprouts do not require sunlight to be full of minerals and vitality. In fact this video is inspired by Ann Wigmore who taught people how to grow sprouts indoors for health. Where there is a will there is a way.
6 سال پیش در تاریخ 1397/05/05 منتشر شده است.
1,213 بـار بازدید شده
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