How to swim Back Paddle?

In this video we will show you how to swim 'back paddle' which is used typically for children prior to learning a stroke. It is the easiest and most natural ways to swim. It is the fundamental way to learn to swim prior to learning the strokes because it provides the foundations that are encompassed in every stroke.

Safety Considerations:
Only practice in a pool with an supervised adult and lifeguards present.

Challenge 1: (0:34) Log float.
Challenge 2: (1:10) Leg Kick with two floats.
Challenge 3: (1:45) Swim backwards with float on chest.
Challenge 4: (2:26) Swim backwards with small balls.
Challenge 5: (3:03) 2 Discs back paddle
Challenge 6: (3:33) 1 Discs back paddle

To learn how to do a Back Paddle!
How to swim Front Paddle?

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Videographer: Wasteful Media
https://m.youtube.com/channel/UCid-S6...

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