Redge Fit Full Body Workout (Follow Along)

Follow along as Pat Chadwick shows you a full body workout routine using the Redge Fit. This equipment is great if you're short on time or don't like training in a gym environment! 🔥Use Our Discount Code For The Redge Fit - PATCHADWICK10 🔥Redge Fit: Unboxing and Product Review - www.gymless.org/redge-fit-unboxing-and-product-rev… 🔥Redge Fit Workout: Complete Full-Body Training Guide - www.gymless.org/redge-fit-workout-complete-full-bo… 🔥 Redge Fit Upper Body Workout 0 www.gymless.org/redge-fit-upper-body-workout/ 🔥 How To Develop Big Legs with This Redge Fit Leg Workout - www.gymless.org/how-to-develop-big-legs-with-this-… 💪 Visit Our Website - www.gymless.org/ 🚀 Book a CoachingConsultation - www.gymless.org/book-a-consultation/ ✅ Gymless Shop - shop.gymless.org/ 📝 Calisthenics Blog - www.gymless.org/blog/ Timestamps 00:00 INTRO 00:52 BICEP CURLS 01:48 HAMMER CURLS 02:47 SQUATS 03:50 GOOD MORNINGS 05:10 MILITARY PRESS 06:07 LATERAL RAISES 06:56 UPRIGHT ROWS 07:47 CHEST FLIES 09:14 CABLE FLIES 10:08 TRICEP PUSH DOWNS 11:01 TRICEP EXTENSIONS 12:00 CABLE ROWS 13:05 SINGLE ARM LAT PULL DOWN 14:41 KNEELING CRUNCH 16:00 OBLIQUE TWIST 17:37

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