Redge Fit Full Body Workout (Follow Along)
47 هزار بار بازدید -
2 سال پیش
-
Follow along as Pat Chadwick
Follow along as Pat Chadwick shows you a full body workout routine using the Redge Fit. This equipment is great if you're short on time or don't like training in a gym environment!
🔥Use Our Discount Code For The Redge Fit - PATCHADWICK10
🔥Redge Fit: Unboxing and Product Review -
www.gymless.org/redge-fit-unboxing-and-product-rev…
🔥Redge Fit Workout: Complete Full-Body Training Guide -
www.gymless.org/redge-fit-workout-complete-full-bo…
🔥 Redge Fit Upper Body Workout 0
www.gymless.org/redge-fit-upper-body-workout/
🔥 How To Develop Big Legs with This Redge Fit Leg Workout -
www.gymless.org/how-to-develop-big-legs-with-this-…
💪 Visit Our Website -
www.gymless.org/
🚀 Book a CoachingConsultation -
www.gymless.org/book-a-consultation/
✅ Gymless Shop -
shop.gymless.org/
📝 Calisthenics Blog -
www.gymless.org/blog/
Timestamps
00:00 INTRO
00:52 BICEP CURLS
01:48 HAMMER CURLS
02:47 SQUATS
03:50 GOOD MORNINGS
05:10 MILITARY PRESS
06:07 LATERAL RAISES
06:56 UPRIGHT ROWS
07:47 CHEST FLIES
09:14 CABLE FLIES
10:08 TRICEP PUSH DOWNS
11:01 TRICEP EXTENSIONS
12:00 CABLE ROWS
13:05 SINGLE ARM LAT PULL DOWN
14:41 KNEELING CRUNCH
16:00 OBLIQUE TWIST
17:37
2 سال پیش
در تاریخ 1401/04/23 منتشر شده
است.
47,042
بـار بازدید شده