Yoga for Anxiety & Stress Full Body Stretch | 20 min Practice
59.4 هزار بار بازدید -
2 سال پیش
-
A 20 minute Full Body
A 20 minute Full Body Class for Anxiety and Stress. Release tension, open up and relax deeply with this calming and soothing practice. Yoga can help us to find mental calmness, balance and equanimity through regular practice.
The beginner series sign up: https://www.timsenesiyoga.com/challenges
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Connect with me on
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The beginner series sign up: https://www.timsenesiyoga.com/challenges
Subscribe to my Channel: https://www.youtube.com/yogawithtim?s...
Subscribing really helps me out and you'll receive free Yoga Videos Weekly.
Thanks for being a subscriber.
Connect with me on
Instagram: @TimSenesiYoga
Facebook: Tim Senesi Yoga
MB012T0OOGMJPLN
2 سال پیش
در تاریخ 1400/12/16 منتشر شده
است.
59,465
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