BOOTY ON THE FLOOR WORKOUT - no squats & no jumps - just exercises on the floor to grow your butt !

Anzeige This workout is for everyone who hates jumps & squats! It's a perfect combination of exercises on the floor. It shapes, lifts & pumps your butt and tightens your thighs and I promise: You will definitely feel the burn 🔥 MY TIPS: • For best results, squeeze your butt during the whole workout - that makes a really BIG difference • If you want your exercises be more intense, you can use weights or a resistance band __________________________________________ ➞ INSTAGRAM: www.instagram.com/lizzi1402/ My Gymshark Outfits: gym.sh/shop-lizzi ( Anzeige/ AD ) ✉️ PR / BUSINESS INQUIRIES: [email protected] 🎵 Music provided by Epidemic Sound www.epidemicsound.com/referra... __________________________________________ #homeworkout #sweatylizzious #workout #legday #bootyworkout #leanlegs #buttworkout #gluteworkout Disclaimer: In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Lizzi will not be responsible or liable for any injury or harm you sustain as a result of this vide

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