How to GLOW UP for summer 2024 | healthy habits, beauty hacks, mindset shifts & other secrets
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3 ماه پیش
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Check out Listening & get an additional week for free: https://listening.1stcollab.com/nikas...
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Ready to GLOW UP for summer 2024? In this video, I'm sharing all my favorite healthy habits, beauty hacks, mindset shifts, and other secrets to help you become the best version of yourself this summer! Whether you're looking to transform physically or mentally, I've got you covered. From skincare routines to fitness tips, from mental wellness to confidence boosters—this is your ultimate summer glow up guide!
🌟 Let me know your thoughts in the comments! Can't wait to hear your glow up stories. xoxo
✧ let's keep these chats going ✧
Instagram: @nikaerculj Instagram: nikaerculj
TikTok: @nikitaerculj TikTok: nikitaerculj
☁️ notion life design planner template: https://www.nikatemplates.com/store/p...
(set, plan + track all your goals, tasks, routines & habits)
✧ videos mentioned ✧
5 Simple Mindset Shifts to Create the Life you Want 5 Simple Mindset Shifts to Create the...
Upgrade Your Life in Silence: The Social Media Detox that Changed my Life Upgrade Your Life in Silence: The Soc...
TRANSFORM your day: Micro Morning Habits you Need to Implement TRANSFORM your day: Micro Morning Hab...
how to actually START working out in 2024 | how to stick to it, be disciplined & fix your mindset! how to *actually* START working out i...
10 TIPS TO GLOW UP | Find your Style & Transform your Look ✨Become THAT Girl✨ 10 TIPS TO GLOW UP | Find your Style ...
✧ videos you might like ✧
EXIT YOUR LAZY GIRL ERA: Become Motivated, Productive & Get your Life Together EXIT YOUR LAZY GIRL ERA: Become Motiv...
DETACH: how to actually protect your energy, become magnetic & achieve your goals DETACH: how to actually protect your ...
I actually changed my life (and so can you) | 10 habits to transform yourself & enter a new era I *actually* changed my life (and so ...
✧ self-help books that changed my life: https://amzn.to/3qhdSM2
my book:
Amazon: https://amzn.to/3386uY6
contact (brand work only)
email: [email protected]
music:
♪ Free Music for Videos 👉 Music by Sonic Nothing - Blush - https://thmatc.co/?l=E645C665
timestamps:
00:00-08:34 mindset glow up tips
08:34-09:53 routine glow up
09:53-10:59 experiences glow up
10:59-15:39 skin & health glow up tips
15:39-19:11 appearance glow up tips
19:11-21:09 hygiene & scent glow up
21:09-23:22 home & environment glow up
FTC: This video is sponsored by Listening
🌞✨
Ready to GLOW UP for summer 2024? In this video, I'm sharing all my favorite healthy habits, beauty hacks, mindset shifts, and other secrets to help you become the best version of yourself this summer! Whether you're looking to transform physically or mentally, I've got you covered. From skincare routines to fitness tips, from mental wellness to confidence boosters—this is your ultimate summer glow up guide!
🌟 Let me know your thoughts in the comments! Can't wait to hear your glow up stories. xoxo
✧ let's keep these chats going ✧
Instagram: @nikaerculj Instagram: nikaerculj
TikTok: @nikitaerculj TikTok: nikitaerculj
☁️ notion life design planner template: https://www.nikatemplates.com/store/p...
(set, plan + track all your goals, tasks, routines & habits)
✧ videos mentioned ✧
5 Simple Mindset Shifts to Create the Life you Want 5 Simple Mindset Shifts to Create the...
Upgrade Your Life in Silence: The Social Media Detox that Changed my Life Upgrade Your Life in Silence: The Soc...
TRANSFORM your day: Micro Morning Habits you Need to Implement TRANSFORM your day: Micro Morning Hab...
how to actually START working out in 2024 | how to stick to it, be disciplined & fix your mindset! how to *actually* START working out i...
10 TIPS TO GLOW UP | Find your Style & Transform your Look ✨Become THAT Girl✨ 10 TIPS TO GLOW UP | Find your Style ...
✧ videos you might like ✧
EXIT YOUR LAZY GIRL ERA: Become Motivated, Productive & Get your Life Together EXIT YOUR LAZY GIRL ERA: Become Motiv...
DETACH: how to actually protect your energy, become magnetic & achieve your goals DETACH: how to actually protect your ...
I actually changed my life (and so can you) | 10 habits to transform yourself & enter a new era I *actually* changed my life (and so ...
✧ self-help books that changed my life: https://amzn.to/3qhdSM2
my book:
Amazon: https://amzn.to/3386uY6
contact (brand work only)
email: [email protected]
music:
♪ Free Music for Videos 👉 Music by Sonic Nothing - Blush - https://thmatc.co/?l=E645C665
timestamps:
00:00-08:34 mindset glow up tips
08:34-09:53 routine glow up
09:53-10:59 experiences glow up
10:59-15:39 skin & health glow up tips
15:39-19:11 appearance glow up tips
19:11-21:09 hygiene & scent glow up
21:09-23:22 home & environment glow up
FTC: This video is sponsored by Listening
3 ماه پیش
در تاریخ 1403/03/05 منتشر شده
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