20-Min Gentle Morning Yoga Flow | Mindful Stretches to Awaken Your Body and Mind
271 بار بازدید -
6 ماه پیش
-
Welcome to this 20-minute awakening
Welcome to this 20-minute awakening morning yoga practice! This is your sacred space to start your day with intention, positivity, and self-care. Through gentle movements, invigorating flows, and mindful stretches, we'll awaken our body, breath, and spirit in this practice.☀️🌼
Subscribe and hit the notification bell for more yoga lessons. Leave a comment to share your experience. Namaste!🌿🧘🏻♀️
Follow my instagram: Instagram: francesloveslife_
#morningyoga #yoga #yogaforbeginners
Subscribe and hit the notification bell for more yoga lessons. Leave a comment to share your experience. Namaste!🌿🧘🏻♀️
Follow my instagram: Instagram: francesloveslife_
#morningyoga #yoga #yogaforbeginners
6 ماه پیش
در تاریخ 1402/10/28 منتشر شده
است.
271
بـار بازدید شده