Swimming - Breaststroke - 3-2-1 STRETCH
984.6 هزار بار بازدید -
16 سال پیش
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Getting the most out of
Getting the most out of every stroke is essential in breaststroke, whether you're 12 or 52. When you think of "getting the most" out of each stroke, you have to think of a few key things: Where are you reaching; your profile in the water; and how much payback you're getting from each pull and kick.
16 سال پیش
در تاریخ 1387/09/27 منتشر شده
است.
984,692
بـار بازدید شده