5 minute core workouts | at home workouts for busy moms

JOIN MY FREE 10 IN 10 CHALLENGE: patient-heart-78799.myflodesk.com/h7zujdb3zv Get ready to strengthen your core with this quick and effective 5-minute at-home workout! Perfect for busy moms/girlies, this routine requires no equipment and can be done anywhere, anytime. Whether you're a beginner or looking to add some extra burn to your fitness regimen, these exercises are designed to target your abs and build a stronger core. ✨keep moving with me -- start your 7 day free trial with my online studio: www.somble.com/geisharene S U B S C R I B E bit.ly/3ce7ZDa --------------------------- K E E P M O V I N G Dance tutorial: • Socafit class:    • Socafit Dance Fitness at Home Class |...   • Incredible by Kes:    • Incredible by KES | SOCAFIT choreogra...   --------------------------- F O L L O W Instagram @GeishaRene Tiktok @GeishaRene --------------------------- D I S C L A I M E R Not all exercise/dance is suitable for everyone and this or any other exercise program may result in injury. Any user of the program assumes the risk or injury resulting from performing the exercises. A Doctor should be consulted before performing any exercise/dance program. I do not own the rights to this music. #fitness #athomeworkout #momfitness #momfitnessjourney #lowimpactworkouts #lowimpactexercise #lowimpactworkout #momworkout

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