How to doodle for stress relief | a drawing tutorial

In this tutorial I teach you how to doodle a handful of simple patterns. The goal is not only for you to learn a few fun new doodles, but also for you to find a healthy way to relieve stress and anxiety. Drawing and doodling can be an excellent meditative practice, and in this doodle tutorial I will encourage you to practice a little mindfulness to help you clear your thoughts and relax. For this exercise you only need a pen and a pencil, but you may also want to try using colored pencils to add color at the end.  This tutorial is suitable for artists of all skill levels.

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Free coloring pages:
Http://betsijae.gumroad.com

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Find me on instagram:
Instagram: betsi_jae

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Do you want to share your drawings on social media?
~ please tag me  at betsi_jae .
~ (Give credit where credit is due 🙏🏽 ) thank you
~ thank you for stopping by. You’re the best.

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Supplies used:

➡️Bargain 30-pack pens

https://www.amazon.com/Rollerball-Rol...

➡️Pandafly coloured charcoal pencils:
https://www.amazon.com/dp/B093KHQSKV?...

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Disclosure

I only recommend products I would use myself and all opinions expressed here are my own. This video contains affiliate links at no additional cost to you, from which I may earn a small commission.