Aquafit Ideas Ninakeepfit ★

Aquafit Ideas mashed together Add more reps - sets I am playing around in a therapeutic pool 32 degrees Everything I was doing with clients in classes, mashed together Yes some of the moves are, advanced, could be performed more vigorously, I would love to see all ages enjoy aqua fitness Aquafit, Aqua Deepwater, Aquamove and Aqua AnimalFlow I always wanted to challenge my clients The tension between opposing limbs of push, pull Getting the elbows to pull back Maintaining good posture Always such a challenge to present to a class poolside It burnt me out I see Aquafit presented on a big screen TV, night time Or get us a mermaid pool, poolside! Enjoy ‪@ninakeepfit‬ stretch ★ tone ★ strengthen Music from unknown album from 'Pacific Records Track 03'