Using Isometrics for Tendinopathy
3.1 هزار بار بازدید -
2 سال پیش
-
#312: Isometrics
#312: Isometrics can be an important part of a treatment program designed for tendinopathies, helping with a reduction in pain and return to activity. But many people seem to be overly relying on them.
In this podcast we talk about what we know about the use isometrics for tendinopathies, and how they can fit into a well-designed rehabilitation program using other types of contracts as well.
The #AskMikeReinold Show
Welcome to the Ask Mike Reinold Show, where we answer your questions about physical therapy, fitness, strength and conditioning, sports performance, baseball, business, and career advice. Join myself, Lenny Macrina, and my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at https://mikereinold.com/askmikereinold and follow us at @mikereinold, @lenmacpt, and @championptp.
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🤔Have a question/comment? Drop a note below in the comment section and let me know!
*
🧠 WANT TO LEARN MORE FROM ME? Get my latest content & FREE presentation on how to get started with functional performance therapy and training:
https://mikereinold.com/performance/
*
💪WANT TO TRAIN WITH CHAMPION? Click here to learn more about our online and in-person training programs:
https://championptandperformance.com
*
👋 FOLLOW ME ONLINE:
Instagram: Instagram: mikereinold
Facebook: Facebook: mikereinold.pt
Twitter: Twitter: mikereinold
Blog: https://mikereinold.com/blog/
In this podcast we talk about what we know about the use isometrics for tendinopathies, and how they can fit into a well-designed rehabilitation program using other types of contracts as well.
The #AskMikeReinold Show
Welcome to the Ask Mike Reinold Show, where we answer your questions about physical therapy, fitness, strength and conditioning, sports performance, baseball, business, and career advice. Join myself, Lenny Macrina, and my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at https://mikereinold.com/askmikereinold and follow us at @mikereinold, @lenmacpt, and @championptp.
👊🏻Was this helpful? Subscribe to my Youtube channel for more performance therapy and training tips!
🤔Have a question/comment? Drop a note below in the comment section and let me know!
*
🧠 WANT TO LEARN MORE FROM ME? Get my latest content & FREE presentation on how to get started with functional performance therapy and training:
https://mikereinold.com/performance/
*
💪WANT TO TRAIN WITH CHAMPION? Click here to learn more about our online and in-person training programs:
https://championptandperformance.com
*
👋 FOLLOW ME ONLINE:
Instagram: Instagram: mikereinold
Facebook: Facebook: mikereinold.pt
Twitter: Twitter: mikereinold
Blog: https://mikereinold.com/blog/
2 سال پیش
در تاریخ 1401/11/27 منتشر شده
است.
3,147
بـار بازدید شده