lower your expectations change your life | BeckyWenz Nasuna with E-star Heather

When you change your expectations, it can lead to various outcomes. Lowering your expectations can help reduce disappointment and stress, making it easier to find contentment in different situations. On the other hand, raising your expectations may motivate you to strive for higher goals and achievements. However, it's essential to strike a balance and be realistic in your expectations to maintain a healthy and positive outlook on life.