Mastering Weight Loss For Men Over 50: Meal Guide 👍
2.9 هزار بار بازدید -
12 ماه پیش
-
In this video, we delve
In this video, we delve into a comprehensive meal plan tailored for individuals over 50 who are determined to lose weight and maintain their muscle mass. The secret lies in striking the perfect balance between a calorie deficit and protein consumption.
🔵 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 🔵
Men Over 50: Loss weight, gain muscle and improve your health! Join My Exclusive 12-Week Coaching Program. Click the Link to Energized Man Coaching
https://engergizedman.mikecolafitness...
🔴 𝙒𝘼𝙏𝘾𝙃 𝙉𝙀𝙓𝙏 🔴
Two Meals A Day for FAST Fat Burning (What Nobody Told You)
Two Meals A Day for FAST Fat Burning ...
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🔥 My Favorite Supplements🔥 (affiliate links)
💪 Creatine
https://amzn.to/37TIw5h
🔵 Collagen Protein Powder (Unflavored)
https://amzn.to/3xQdg1O
⚫️ Collagen Protein Powder (Chocolate and Vanilla)
https://amzn.to/3KzI9dE
🟡 Whey Protein Powder Isolate (Unflavored)
https://amzn.to/3ELCUpW
🟠 Whey Protein Isolate (Chocolate and Vanilla)
https://amzn.to/381nZf8
🔴 Hempseed Protein Powder
https://amzn.to/3vMJ5Wr
🟣 Aminos Essential Amino Acids Powder Supplement
https://amzn.to/3ODFti9
🟢 Grass Greens Blend Superfood
https://amzn.to/38oXHmR
⚫️ Multivitamin (Men's)
https://amzn.to/3vGpS97
🔴 Multivitamin (Women's)
https://amzn.to/3y5uwQE
🟤 Beet Root Powder: Nitric Oxide Supplements
https://amzn.to/3EM1Bma
-------------------------------------------------
👍 𝙈𝙊𝙍𝙀 👍
Elevate Your Fitness, Elevate Your Life 🔥
Subscribe to My Channel:
mikecola
--------------------------------------------------------
🔸 𝘾𝙊𝙉𝙉𝙀𝘾𝙏 🔸
Mike Cola Fitness
Website: https://mikecolafitness.com/
-------------------------------------------------------------------
🔵 Note: There may be affiliate links in this description or video
🔵 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 🔵
Men Over 50: Loss weight, gain muscle and improve your health! Join My Exclusive 12-Week Coaching Program. Click the Link to Energized Man Coaching
https://engergizedman.mikecolafitness...
🔴 𝙒𝘼𝙏𝘾𝙃 𝙉𝙀𝙓𝙏 🔴
Two Meals A Day for FAST Fat Burning (What Nobody Told You)
Two Meals A Day for FAST Fat Burning ...
----------------------------------------------------
🔥 My Favorite Supplements🔥 (affiliate links)
💪 Creatine
https://amzn.to/37TIw5h
🔵 Collagen Protein Powder (Unflavored)
https://amzn.to/3xQdg1O
⚫️ Collagen Protein Powder (Chocolate and Vanilla)
https://amzn.to/3KzI9dE
🟡 Whey Protein Powder Isolate (Unflavored)
https://amzn.to/3ELCUpW
🟠 Whey Protein Isolate (Chocolate and Vanilla)
https://amzn.to/381nZf8
🔴 Hempseed Protein Powder
https://amzn.to/3vMJ5Wr
🟣 Aminos Essential Amino Acids Powder Supplement
https://amzn.to/3ODFti9
🟢 Grass Greens Blend Superfood
https://amzn.to/38oXHmR
⚫️ Multivitamin (Men's)
https://amzn.to/3vGpS97
🔴 Multivitamin (Women's)
https://amzn.to/3y5uwQE
🟤 Beet Root Powder: Nitric Oxide Supplements
https://amzn.to/3EM1Bma
-------------------------------------------------
👍 𝙈𝙊𝙍𝙀 👍
Elevate Your Fitness, Elevate Your Life 🔥
Subscribe to My Channel:
mikecola
--------------------------------------------------------
🔸 𝘾𝙊𝙉𝙉𝙀𝘾𝙏 🔸
Mike Cola Fitness
Website: https://mikecolafitness.com/
-------------------------------------------------------------------
🔵 Note: There may be affiliate links in this description or video
12 ماه پیش
در تاریخ 1402/05/18 منتشر شده
است.
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