How To Take A Sitz Bath-FULL Tutorial

In this video, I show you how to take a sitz bath. It is a full tutorial, and I outline the entire process for preparing the sitz bath with epsom salt, and I explain the process for actually taking one. There are many healing properties that are associated with sitz baths, and many women choose to take sitz baths after giving birth to a baby! It only takes a few minutes to get it ready, and you can sit in it for as long as you want to! Once you have finished, simply empty the contents into the toilet and flush it down!

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