Benefits of Beet Juice and Powder, Potential for Enhanced Exercise Performance
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Beetroot juice is a concentrated beet-extracted liquid that has recently in the last 20 years or so been shown to have a number of health-enhancing qualities that may be particularly helpful for athletes as well as aerobic workouts.
Researched for its positive effects on the circulatory or cardiovascular system, the red beetroot (beta vulgaris) is known to be one of the richest sources of naturally occurring nitrates as well as betaines and other antioxidants. This includes components like betalain pigments, particularly betacyanin and betanin which give beets their deep magenta color. Learn more about beet juice powder concentrates as an alternative to fresh pressed juices.
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Recommended Suppliers
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====Beet Juice Powders====
Lost Empire Herbs, Beet Juice Powder, 250g - https://bit.ly/3k0JL4O
Mountain Rose Herbs, Organic Dried Beet Root Powder, 4oz-1lb - https://bit.ly/38ShyHX
The Synergy Company, Organic Beet Juice Powder, 6.35oz - https://goo.gl/jRxVtR
Micro Ingredients, Organic Beet Root Juice Powder, 1lb - https://goo.gl/CzyQqT
Micro Ingredients, Organic Beet Root Powder, 4lbs - https://amzn.to/3LugIoY
Natural Elements, Organic Beet Juice Powder, 7oz - https://amzn.to/3sW9S4X
Anthony's, Organic Beet Root Juice Powder, 1lb - https://amzn.to/3POuJAf
Peak Performance, Organic Beet Juice Powder, 6.34oz - https://amzn.to/3ENfUaG
Zazzee, Organic Beet Root 20:1 Extract Capsules - https://amzn.to/46FGwXa
Eclectic Institute, Beet Juice Powder Capsules, Organic, 90caps - https://goo.gl/sv1G5s
===Top Juicers====
Breville Juicer, The Juice Fountain, Cold Spin Technology - https://amzn.to/2ZQRGsz
Tribest Green Star Elite Juicer - https://amzn.to/3hqhL7O
Breville Juicer, The Juice Fountain, Compact - https://amzn.to/3eSPtRu
Hurom Juicer, Slow Juicer, Matte Black (Renewed) - https://amzn.to/3fTra7k
Omega Juicer, Slow Masticating Dual-Stage Extraction, Metallic - https://amzn.to/2CVod7O
Vitamix Blender, Professional-Grade, Black - https://amzn.to/32Mntgm
Affiliate Disclaimer: This video and description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
https://www.superfoodevolution.com/be...
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Additional Sourced Info
====================
Dietary nitrate supplementation reduces the O2 cost of low-intensity exercise and enhances tolerance to high-intensity exercise in humans: https://goo.gl/rvKmZY
Dietary Nitrate Supplementation and Exercise Performance: https://goo.gl/j7oLL7
Dietary nitrate supplementation reduces the O2 cost of walking and running: a placebo-controlled study: https://goo.gl/yNFpcR
Whole beetroot consumption acutely improves running performance: https://goo.gl/ZB0SJg
A single dose of beetroot juice enhances cycling performance: https://goo.gl/URC9kJ
Effect of Beetroot Juice Supplementation on Aerobic Response during Swimming: https://goo.gl/ecTrKD
One Week of Daily Dosing With Beetroot Juice Improves Endurance and Blood Pressure in Older Patients: https://goo.gl/SDPDNz
Influence of beetroot juice supplementation on intermittent exercise performance: https://goo.gl/ZgiyLU
Beetroot Juice Supplementation Improves High-Intensity Intermittent Type Exercise Performance in Trained Soccer Players: https://goo.gl/NqTaAm
Effects of Beetroot Juice Supplementation on Cardiorespiratory Endurance in Athletes. A Systematic Review: https://goo.gl/uL8jo9
Nitrate reduction to nitrite, nitric oxide and ammonia by gut bacteria under physiological conditions: https://goo.gl/AXVyft
Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
Beetroot juice is a concentrated beet-extracted liquid that has recently in the last 20 years or so been shown to have a number of health-enhancing qualities that may be particularly helpful for athletes as well as aerobic workouts.
Researched for its positive effects on the circulatory or cardiovascular system, the red beetroot (beta vulgaris) is known to be one of the richest sources of naturally occurring nitrates as well as betaines and other antioxidants. This includes components like betalain pigments, particularly betacyanin and betanin which give beets their deep magenta color. Learn more about beet juice powder concentrates as an alternative to fresh pressed juices.
=====================
Recommended Suppliers
=====================
====Beet Juice Powders====
Lost Empire Herbs, Beet Juice Powder, 250g - https://bit.ly/3k0JL4O
Mountain Rose Herbs, Organic Dried Beet Root Powder, 4oz-1lb - https://bit.ly/38ShyHX
The Synergy Company, Organic Beet Juice Powder, 6.35oz - https://goo.gl/jRxVtR
Micro Ingredients, Organic Beet Root Juice Powder, 1lb - https://goo.gl/CzyQqT
Micro Ingredients, Organic Beet Root Powder, 4lbs - https://amzn.to/3LugIoY
Natural Elements, Organic Beet Juice Powder, 7oz - https://amzn.to/3sW9S4X
Anthony's, Organic Beet Root Juice Powder, 1lb - https://amzn.to/3POuJAf
Peak Performance, Organic Beet Juice Powder, 6.34oz - https://amzn.to/3ENfUaG
Zazzee, Organic Beet Root 20:1 Extract Capsules - https://amzn.to/46FGwXa
Eclectic Institute, Beet Juice Powder Capsules, Organic, 90caps - https://goo.gl/sv1G5s
===Top Juicers====
Breville Juicer, The Juice Fountain, Cold Spin Technology - https://amzn.to/2ZQRGsz
Tribest Green Star Elite Juicer - https://amzn.to/3hqhL7O
Breville Juicer, The Juice Fountain, Compact - https://amzn.to/3eSPtRu
Hurom Juicer, Slow Juicer, Matte Black (Renewed) - https://amzn.to/3fTra7k
Omega Juicer, Slow Masticating Dual-Stage Extraction, Metallic - https://amzn.to/2CVod7O
Vitamix Blender, Professional-Grade, Black - https://amzn.to/32Mntgm
Affiliate Disclaimer: This video and description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
https://www.superfoodevolution.com/be...
====================
Additional Sourced Info
====================
Dietary nitrate supplementation reduces the O2 cost of low-intensity exercise and enhances tolerance to high-intensity exercise in humans: https://goo.gl/rvKmZY
Dietary Nitrate Supplementation and Exercise Performance: https://goo.gl/j7oLL7
Dietary nitrate supplementation reduces the O2 cost of walking and running: a placebo-controlled study: https://goo.gl/yNFpcR
Whole beetroot consumption acutely improves running performance: https://goo.gl/ZB0SJg
A single dose of beetroot juice enhances cycling performance: https://goo.gl/URC9kJ
Effect of Beetroot Juice Supplementation on Aerobic Response during Swimming: https://goo.gl/ecTrKD
One Week of Daily Dosing With Beetroot Juice Improves Endurance and Blood Pressure in Older Patients: https://goo.gl/SDPDNz
Influence of beetroot juice supplementation on intermittent exercise performance: https://goo.gl/ZgiyLU
Beetroot Juice Supplementation Improves High-Intensity Intermittent Type Exercise Performance in Trained Soccer Players: https://goo.gl/NqTaAm
Effects of Beetroot Juice Supplementation on Cardiorespiratory Endurance in Athletes. A Systematic Review: https://goo.gl/uL8jo9
Nitrate reduction to nitrite, nitric oxide and ammonia by gut bacteria under physiological conditions: https://goo.gl/AXVyft
Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
7 سال پیش
در تاریخ 1396/09/30 منتشر شده
است.
111,873
بـار بازدید شده