Improve your forehand with a better court position and weight transfer

Meike Babel Tennis
Meike Babel Tennis
2.7 هزار بار بازدید - 3 سال پیش - If you're hugging the baseline,
If you're hugging the baseline, you need to use your legs a lot more aggressively to get under the ball to have a more consistent contact point between hip and shoulder. If a tennis player starts about 2 racket lengths behind the baseline, they will have a much easier time to move forward to the ball for better weight transfer.

Watch these other videos on the forehand
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3 سال پیش در تاریخ 1400/10/02 منتشر شده است.
2,736 بـار بازدید شده
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