24 Feminine Hygiene Tips EVERY Girl NEEDS To Know

In this video I am talking about 24 Feminine hygiene tips every girl needs to know. Maintaining good hygiene is crucial for your overall health and confidence, and in this video, we are sharing essential tips to help you stay fresh and comfortable. From daily routines to specific products, we've got you covered with practical advice on how to take care of your intimate health.
We'll discuss everything from proper washing techniques, the importance of breathable fabrics, and how to choose the right menstrual products, to tips for staying fresh during exercise and travel. We believe every girl deserves to feel her best, and these tips are designed to empower you with the knowledge you need.

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RESOURCES:
Bristol Stool Chart: https://www.continence.org.au/bristol...

Feminine hygiene:
- Breast self-examination: Correct technique of breast self exam...
- Vaginal self examination: How to do a vaginal self-examination?...

Mental Health
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Physical health
- Fitness tracking sheet: Fat Free at 43

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