l4-l5, l5-s1 disc bulge treatment without surgery | No bed rest | No exercise | fast recovery

In this video dr. Sandeep Bharadwaj gives 5 important tips to cure all types of lumber slipped disc and herniated disc through various precautions of lower back. We are not fever of bed rest in l4-l5 and l5-s1 disc bulging. We believe in Back rest not in bed rest. Because longe bed rest increases your back pain, nerve compression, sciatica pain and also developed secondary complications like ligamentum stenosis, flavum hypertrophy, DDD in lumber spine etc.
Click on this Playlist for all related videos..
Slipped Disc and Sciatica
Slipped Disc and Sciatica

WhatsApp no for online and offline consultation 8078603229
and for more details visit our website  www.ambephysio.com



#discbulging #l4l5 #backpain #slipdisc

• #people_blogs
• #slipped_disc_recovery_without_surgery
• #herniated_disc_recovery_after_surgery
• #lower_back_strengthening_exercises_physiotherapy
• #disc_pain_relief_exercises
• #kamar_dard_kaise_theek_karen
• #
• #
• #
• #
• #saitika_ka_dard_ki_exercise
• #l4_l5_disc_bulge_exercises
• #l5_s1_pain_relief_exercises
• #precautions_by_dr_sandeep_bhardwaj