Kata Heian Nidan Full Tutorial

Heian Nidan Full Tutorial | Shotokan Karate Kata | by Jason Leung
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⛩ HEIAN KATA SERIES ⛩
1. Taikyoku Shodan: Kata Taikykoku Shodan Full Tutorial
2. Heian Shodan: Kata Heian Shodan Full Tutorial
3. Heian Nidan: Kata Heian Nidan Full Tutorial
4. Heian Sandan: Kata Heian Sandan Full Tutorial
5. Heian Yondan: Kata Heian Yondan Full Tutorial
6. Heian Godan: Kata Heian Godan Full Tutorial
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Hi guys, my name is Jason Leung, I am a 4th Dan in Shotokan Karate. In today's karate lesson, we are learning Kata Heian Nidan. Kata Heian Nidan is by far one of my favorite kata to perform, it is the kata where one truly begins to explore dynamic movements and sequences of shotokan karate.
This kata introduces "gyaku zuki" (reverse punch), "yoko geri keage" (side snap kick), "nukite" (spear hand thrust), and "uchi uke" (inside block).
I hope you guys find this kata tutorial useful!
OSS,
Jason :)
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Tags: shotokan karate kata, karate uniform, karate gi, jason leung, heian nidan, kata heian nidan, blue belt kata, black belt, kuro obi, karate lesson
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