Your Success Is As Good As Your Nervous System
1.8 هزار بار بازدید -
4 ماه پیش
-
#traumahealing
#traumahealing #trauma #nervoussystem
Your Success Is As Good As Your Nervous System / In this powerful video, we delve into the profound impact of trauma and a dysregulated nervous system on our lives, and how they hold us back from reaching our full potential. Trauma, whether it stems from childhood experiences, major life events, or ongoing stressors, can leave deep emotional scars that affect every aspect of our being.
When our nervous system becomes dysregulated due to trauma, we may find ourselves trapped in a cycle of fear, anxiety, and reactivity. Our bodies remain on high alert, unable to distinguish between real threats and perceived dangers, leading to constant stress and exhaustion.
But there is hope. Through understanding and awareness, we can begin to heal from trauma and reclaim control over our lives. This video offers insights into the ways trauma manifests in our thoughts, emotions, and behaviors, as well as practical strategies for healing and building resilience.
Join us as we explore the journey of healing and transformation. From mindfulness practices and therapy to somatic experiencing and holistic approaches, we uncover the tools and resources available for healing trauma and restoring balance to the nervous system.
It's time to break free from the chains of trauma and step into a life of empowerment, resilience, and possibility. Watch now and embark on your journey towards healing and thriving.
Download my book for free - https://mailchi.mp/2fa0a0ec27a1/authe...
Follow me on IG - Instagram: authentic.self.growth
Book one-on-one session with me here -
https://calendly.com/authentic-self-g...
Please feel free to leave a comment, like and share. Subscribe to keep up to date with all my latest uploads.
spirituality,spiritual awakening,self development,personal development,healing trauma,trauma healing,nervous system health,cptsd,healing trauma in the body,trauma and nervous system,trauma and the brain,nervous system,nervous system regulation,nervous system healing,heal from trauma,how trauma gets trapped in your body
Your Success Is As Good As Your Nervous System / In this powerful video, we delve into the profound impact of trauma and a dysregulated nervous system on our lives, and how they hold us back from reaching our full potential. Trauma, whether it stems from childhood experiences, major life events, or ongoing stressors, can leave deep emotional scars that affect every aspect of our being.
When our nervous system becomes dysregulated due to trauma, we may find ourselves trapped in a cycle of fear, anxiety, and reactivity. Our bodies remain on high alert, unable to distinguish between real threats and perceived dangers, leading to constant stress and exhaustion.
But there is hope. Through understanding and awareness, we can begin to heal from trauma and reclaim control over our lives. This video offers insights into the ways trauma manifests in our thoughts, emotions, and behaviors, as well as practical strategies for healing and building resilience.
Join us as we explore the journey of healing and transformation. From mindfulness practices and therapy to somatic experiencing and holistic approaches, we uncover the tools and resources available for healing trauma and restoring balance to the nervous system.
It's time to break free from the chains of trauma and step into a life of empowerment, resilience, and possibility. Watch now and embark on your journey towards healing and thriving.
Download my book for free - https://mailchi.mp/2fa0a0ec27a1/authe...
Follow me on IG - Instagram: authentic.self.growth
Book one-on-one session with me here -
https://calendly.com/authentic-self-g...
Please feel free to leave a comment, like and share. Subscribe to keep up to date with all my latest uploads.
spirituality,spiritual awakening,self development,personal development,healing trauma,trauma healing,nervous system health,cptsd,healing trauma in the body,trauma and nervous system,trauma and the brain,nervous system,nervous system regulation,nervous system healing,heal from trauma,how trauma gets trapped in your body
4 ماه پیش
در تاریخ 1403/02/05 منتشر شده
است.
1,855
بـار بازدید شده