12 MIN TABATA HIIT WORKOUT || Full Body Burn & Sweat (Warm Up & Cool Down Included)
118.8 هزار بار بازدید -
3 سال پیش
-
Get ready to sweat in
Get ready to sweat in this 12 Minute Tabata HIIT Workout! I love Tabata workouts and I hope you do too! 😊
WORKOUT BREAKDOWN:
♡ WARM UP
♡ 6 SETS (20 Seconds On, 10 Seconds Rest)
- 2 Rounds of each set before moving to the next set.
♡ COOL DOWN
🌸 Wearing Gymshark http://gym.sh/Shop-Nicole
🤍 INSTAGRAM: @movewithnicole
🤍 EMAIL: [email protected]
🎥 Videography by Bodie Rex
♫ Music from https://www.epidemicsound.com/referra...
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
WORKOUT BREAKDOWN:
♡ WARM UP
♡ 6 SETS (20 Seconds On, 10 Seconds Rest)
- 2 Rounds of each set before moving to the next set.
♡ COOL DOWN
🌸 Wearing Gymshark http://gym.sh/Shop-Nicole
🤍 INSTAGRAM: @movewithnicole
🤍 EMAIL: [email protected]
🎥 Videography by Bodie Rex
♫ Music from https://www.epidemicsound.com/referra...
--
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
3 سال پیش
در تاریخ 1400/05/06 منتشر شده
است.
118,846
بـار بازدید شده