Understanding Secure and Anxious Attachment Styles #shorts
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Understanding Secure and Anxious Attachment
Understanding Secure and Anxious Attachment Styles - In relationships, people have different ways of connecting with others. The way they attach to others can be described as either secure or anxious.
Secure Attachment: A Balanced Connection
A secure attachment style is characterized by understanding and a healthy give-and-take dynamic. Individuals with a secure attachment style are comfortable with both people entering and leaving their lives. They possess a sense of object permanence, which means they understand that people can come and go, but the relationship remains stable. They strive for a balanced and secure connection.
Anxious Attachment: Seeking Validation and Support
On the other hand, an anxious attachment style reflects a strong desire for validation, support, and closeness in relationships. People with an anxious attachment style often feel a sense of anxiety and doubt about their worthiness and adequacy. To ensure the relationship's stability and security, they tend to go above and beyond to meet the needs of their partner. They may anticipate their partner's thoughts and actions, striving to say and do the right things. This can create an imbalance as they may end up giving more than they receive, leading to feelings of not being enough.
Understanding these two attachment styles helps us recognize and navigate the dynamics in our relationships, fostering healthier connections based on mutual support and understanding.
RESOURCES ------------------
The Attachment Theory Workbook - https://amzn.to/3NR0JBN
Anxious Attachment Recovery - https://amzn.to/3XxJSbs
Attached - https://amzn.to/3CUbv4S
Anxious Attachment Recovery - https://amzn.to/42ZcEms
Insecure in Love - https://amzn.to/3JZJL31
* When available, we use affiliate links, and as Amazon Associates, we earn on qualifying purchases.
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DISCLAIMER:
This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
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We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the decluttering, or hoarding space here's how to work with us -https://savvycleaner.com/brand-deals
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CREDITS --------------------------
Show Produced by: Savvy Cleaner: https://savvycleaner.com
Show Host: Angela Brown
Show Editor & Producer: Sally Naidu
#UnderstandingSecureAndAnxiousAttachmentStyles, #secureattachment, #AnxiousAttachmentStyles, #SecureAttachmentStyles, #understanding, #giveandtake, #balancedscenario, #objectpermanence, #anxiousattachment, #effort, #help, #support, #relationship, #anxioussituation, #sayingtherightthings, #doingtherightthings, #anticipation, #stability, #reachingout, #goingaboveandbeyond, #givingtoomuch, #anxiety, #notfeelingenough
Secure Attachment: A Balanced Connection
A secure attachment style is characterized by understanding and a healthy give-and-take dynamic. Individuals with a secure attachment style are comfortable with both people entering and leaving their lives. They possess a sense of object permanence, which means they understand that people can come and go, but the relationship remains stable. They strive for a balanced and secure connection.
Anxious Attachment: Seeking Validation and Support
On the other hand, an anxious attachment style reflects a strong desire for validation, support, and closeness in relationships. People with an anxious attachment style often feel a sense of anxiety and doubt about their worthiness and adequacy. To ensure the relationship's stability and security, they tend to go above and beyond to meet the needs of their partner. They may anticipate their partner's thoughts and actions, striving to say and do the right things. This can create an imbalance as they may end up giving more than they receive, leading to feelings of not being enough.
Understanding these two attachment styles helps us recognize and navigate the dynamics in our relationships, fostering healthier connections based on mutual support and understanding.
RESOURCES ------------------
The Attachment Theory Workbook - https://amzn.to/3NR0JBN
Anxious Attachment Recovery - https://amzn.to/3XxJSbs
Attached - https://amzn.to/3CUbv4S
Anxious Attachment Recovery - https://amzn.to/42ZcEms
Insecure in Love - https://amzn.to/3JZJL31
* When available, we use affiliate links, and as Amazon Associates, we earn on qualifying purchases.
REPROGRAM YOUR MIND SLEEP TAPES
The New Normal Sleep Tape - The New Normal | I AM Affirmations f...
The New Tape | Affirmations Of A Clean and Orderly Home | "I AM" - The New Tape | Affirmations Of A Clea...
SOCIAL MEDIA --------------
CONNECT WITH HOARDING WORLD ON SOCIAL MEDIA
YouTube: @hoardingworld
Facebook: Facebook: HoardingWorld
Twitter: Twitter: HoardingWorld
Instagram: Instagram: hoarding.world
Pinterest: Pinterest: HoardingWorld
TikTok: TikTok: HoardingWorld
Hashtags: #ClutterCorner #HoardingWorld
CONNECT WITH ANGELA BROWN ON SOCIAL MEDIA
YouTube: @askangelabrown
Facebook: Facebook: AskAngelaBrown
Twitter: Twitter: AskAngelaBrown
Instagram: Instagram: AskAngelaBrown
Pinterest: Pinterest: AskAngelaBrown
Linkedin: LinkedIn: AskAngela..
TikTok: TikTok: AskAngelaBrown
Store: https://amazon.com/shop/AngelaBrown
NEED MORE DECLUTTERING HELP? -------------
HOARDING WORLD SUPPORT GROUP
Support: Facebook: hoard..
DISCLAIMER:
This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
** ADVERTISE WITH US **
We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the decluttering, or hoarding space here's how to work with us -https://savvycleaner.com/brand-deals
** SAVVY CLEANER BRANDS **
SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join
VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental
https://TurnoverCleaningTips.com
HOARDING WORLD - Helping you change your relationship with stuff
https://HoardingWorld.com
REALTY SUCCESS HUB - Helping you sell your home fast
https://realtysuccesshub.com
HOUSECLEANING360 - Find qualified help for your property
https://housecleaning360.com
CREDITS --------------------------
Show Produced by: Savvy Cleaner: https://savvycleaner.com
Show Host: Angela Brown
Show Editor & Producer: Sally Naidu
#UnderstandingSecureAndAnxiousAttachmentStyles, #secureattachment, #AnxiousAttachmentStyles, #SecureAttachmentStyles, #understanding, #giveandtake, #balancedscenario, #objectpermanence, #anxiousattachment, #effort, #help, #support, #relationship, #anxioussituation, #sayingtherightthings, #doingtherightthings, #anticipation, #stability, #reachingout, #goingaboveandbeyond, #givingtoomuch, #anxiety, #notfeelingenough
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در تاریخ 1402/04/10 منتشر شده
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