Congenital Spinal Stenosis recovery and pain management

Congenital Spinal Stenosis recovery and pain management

John is an online client who lives in #Norway and has been suffering with  l3 / l4 / l4 l5 / L5 S1 disc bulgeswith conginetal central canal stenosis. He has been suffering from back pain for the last 3 years & He has been trying Many different type of treatments such as  chiropractor, physio, physical therapy and deep tissue massage but no results.  

We have started his rehab plan 5 months ago and In this video I've simply gone through his lower back pain and sciatica pain story and he shares with you what he went through since he got his MRI report findings and how he found the online program so far.

If you are suffering from spinal stenosis, sciatica,  disc bulges, disc herniation, conservative treatment and customized rehab exercises are the 1st and best option for your recovery.

If you need help, feel free to leave me a comment and I would be happy to help. If you need further assistance you can always book an online consultation for a customized rehab plan.

Here is couple of links that could helps

Sciatica pain relief in 5min
Sciatica pain relief in 5min

4 mistakes you must avoid with chronic lower back pain,
4 mistakes you must avoid with chroni...

sciatica nerve pain relief immediate effect
sciatica nerve pain relief immediate ...

Annular Tear L4L5 L5S1 Disc Bulges
Annular Tear L4L5 L5S1 Disc Bulges

L4 L5 - L5  S1 best seated exercises
L4 L5 - L5  S1 best seated exercises

Spinal stenosis cause, symptoms and rehabilitation routine
Spinal stenosis cause, symptoms and r...

Ankylosing Spondylitis core exercises
Ankylosing Spondylitis core exercises

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